How to Ferment Garlic With Honey

Learn how to ferment garlic with honey - a natural immune booster that fends of cold & flu symptoms

Crush & peel enough garlic to fill a jar

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Fill most of a jar with the garlic cloves

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Completely cover the garlic with honey

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Screw on a lid and store in a dark place

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Flip the jar upside down daily to recoat the garlic

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Within a week you should see small bubbles as it ferments

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Ferment for up to a month or enjoy it at any time

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Store in a cool place for a year or more

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