Fall is one of my favorite times for gathering wild food and medicine, and foraging rose hips has a lot to do with that! Wild rose and rose hips are foraged at different times of the year, with rose hip season beginning in the autumn. This post will look at both the flowers and the…
Fall Foraging
Learn how to recognize many of the foods you'll find on a fall foraging expedition. From fruits and berries to mushrooms, herbs, roots, and more discover how to turn fall foraged foods into delicious meals.
Some of the plants you can forage in fall are Dandelion Root, Elderberries, and Rose Hips. Plus learn how to easily identify 5 edible mushrooms you may come across while doing some fall foraging.
Foraging for Elderberries & Elderflowers: Identification, Look-alikes, & Uses
Well, the season is now upon us… what season, do you ask? Elderberry season! This extremely important wild edible and medicinal plant starts getting ripe berries any time from July to September, depending on your specific location and elevation. Here in southern Oregon elderberries are perfect from mid August to early September. Before the berries,…
How to Identify Conifer Trees: Pine, Fir, Spruce, Juniper & More
There are hundreds of different conifer species in several families, so it can be hard to know which is which. Learn how to properly identify conifer trees, including pine, fir, spruce, hemlock, juniper, cedars, and more! Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and how…
Fir Needle Forest Chai for Respiratory Wellness
Sometimes herbal medicine is right in your own backyard, and you often don’t need to go much further than that. But if you venture out to the woods, be sure to collect some conifer needles, as they have benefits that not everyone knows about! Fir needles are especially nice, and can be made into a…
60+ Rose Hip Recipes for Food, Health, & Beauty
Rose hips are a powerhouse of an herb with a wide array of benefits to our health and beauty. Once you learn about how nutritious and packed full of antioxidants they are, you’ll be glad to know there are many uses for rose hip both in diet and skincare. Let’s discover over 60 rose hip…
70+ Elderberry Recipes & Remedies for Food & Health
It’s no secret that elderberries are a superfood with many undisputed health benefits! These tasty elderberry recipes will leave you with tons of ideas of how to use these immune-boosting wild berries. Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and how to use them, check…
Foraging and Harvesting Chaga Sustainably + Chaga Benefits
Chaga fungus is already highly celebrated in health and wellness circles for, well, just about everything. Among the claims made for chaga’s usefulness are its high concentration of antioxidants, as well as its anti-inflammatory properties. I will examine the benefits of chaga later in this post, but first let’s talk about foraging chaga, how to…
Foraging and Using Birch: Bark, Leaves, & Sap
Birch trees are one of my fall and winter foraging favorites, and they have many edible and medicinal parts! In this post I’ll focus on the different parts of the birch tree you can forage, as well as how to be mindful of the tree’s health and longevity. Read on to learn more about foraging…
Foraging for Acorns: Identification, Processing + Acorn Recipes
The sight of acorns on the ground is a sure sign that the fall foraging season has begun! Whether you live in a city or somewhere deep in the countryside, you’ve probably seen squirrels rushing around in the fall with acorns clutched between their teeth. This is because squirrels rely on the nutritious nut to…
What to Forage in Fall: 30+ Edible and Medicinal Plants and Mushrooms
When the temperatures start to cool down and the leaves start to change color you may think that your foraging days are limited. That couldn’t be farther from the truth! Fall is actually quite the bounty for foragers and wildcrafters as it truly is the harvest season. Here is a definitive guide for what to…
