Strawberry kefir soda is an easy and delicious way to flavor water kefir with a second fermentation. This recipe is made with a simple strawberry puree that will fuel the fermentation process to make a fizzy, refreshing probiotic drink! Flavoring Water Kefir Water kefir is a bubbly, easy-to-make fermented drink that is full of probiotic…
Ferment
Fermenting is a traditional way of preserving foods that creates a delicious and gut healthy end product. Making lacto-fermented veggies (like fermented asparagus) is a great way to use up excess veggies from your garden. Fermented honey garlic can help keep you healthy!
I’m also big on making fermented drinks such as kombucha, water kefir, and natural sodas. And of course there’s mead (honey wine) and other homebrews, like apple ginger beer, that bring us happiness and joy!
How to Make Water Kefir
Water kefir is a delicious drink that is full of probiotics and health benefits. Also known as kefir soda, this is an easy recipe made with water kefir grains and minimal ingredients. Mostly, what you need is time, as with most ferments! Water Kefir Benefits Water kefir is a fizzy fermented probiotic-rich drink that is…
Fermented Ginger Honey
Fermented ginger honey is a deliciously sweet concoction with a nice ginger flavor that isn’t spicy at all. Ginger and honey are a tasty pair, and this fermented honey recipe is full of probiotics that boost your immune system and has wonderful ginger benefits. Ginger and Honey Benefits Fermented honey is good for you in…
9 Fermented Honey Recipes to Make This Year
Fermented honey recipes are a great way to get health benefits from simple and completely natural ingredients. Made with raw honey and various herbs and ingredients that are easy, delicious, and super healthy, find the best fermented honey recipes here! What is Fermented Honey? So what exactly is fermented honey is anyway? Basically, when water…
12 Fermented Soda Recipes
Fermented soda is a delicious and naturally bubbly way to get some healthy probiotic action. Adding herbal ingredients to naturally fermented soda makes them even more health-beneficial and tasty. These 12 fermented natural sodas have variety and light bubbly flavor you’ll love! Fermented Drinks for Health Fermented sodas are fun to make, and are a…
Pine Needle Soda: Foraged & Fermented
This pine needle soda is a delicious and quick naturally fermented drink made with foraged ingredients. Pine needles have a citrusy, pine, and minty flavor. Some people call this pine needle sprite because it’s fizzy and has a similar flavor, but it is made with all-natural ingredients! What Type of Needles to Use For this…
12 Cranberry Recipes: Sauce, Relish, Fermented, and Preserved
These cranberry recipes are a great way to jazz up your holiday season. From traditional with a healthy spin to new and different, this list of recipes has cranberry goodness to last the season through. Fresh Cranberry Recipes It’s a great time to hit the refresh button on your cranberry recipes. With holiday get togethers…
How to Preserve Cucumbers: Ferment, Can, Freeze and More!
Knowing how to preserve cucumbers is an important skill set if you’ve got an abundant cucumber plant. Pickles, of course, are a top choice for preserving cucumbers. But there are many ways from freezing cucumbers to infusing to dehydrating that will add delicious variety to your pantry! When it’s cucumber season, sometimes you’re knee-deep in…
Homemade Sourdough Tortillas
Many years ago, when I first started making my own sourdough, I decided that I must put some sourdough starter in ALL the things. This was a good thing because sourdough only makes things better! When I first made the leap to make sourdough tortillas, my mind was blown! Sourdough Discard Recipe I had been…
Sourdough Blueberry Pancakes
These sourdough pancakes with blueberries are so good, and about as healthy as a pancake can get without sacrificing flavor. Overnight sourdough pancakes are an easy breakfast, cook them and drop in a few blueberries the next morning, and you’re set! No, I’m not kidding. This is serious, and by serious, I mean seriously delicious!…
