Thyme is an amazing herb that has culinary and medicinal uses as well as being good for the garden. Learn all the reasons to grow thyme for food, health, and your garden! Healing Kitchen Herbs eBook Did you know that most of the herbs you use in your kitchen also have medicinal uses? My eBook…
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10 Reasons to Grow Rosemary for your Garden, Food, and Health
Rosemary is a highly beneficial plant that everyone should be growing in their garden. Learn about all the reasons to grow rosemary and its benefits for the garden, your health, and as a delicious culinary herb. Healing Kitchen Herbs eBook Did you know that most of the herbs you use in your kitchen also have…
How to Make Sauerkraut: Traditionally Fermented Cabbage
Traditionally made from cabbage and a saltwater brine, sauerkraut is fermented for several weeks. Homemade sauerkraut is amazing and doesn’t resemble store bought at all, plus it’s easy and cheap to make and filled with probiotics. Let’s make homemade fermented sauerkraut! What is Sauerkraut? I don’t know about you, but I hated sauerkraut when I…
Foraging for Wild Violets: an edible early spring flower
Wild violets are both edible and medicinal and come up in the late winter or early spring. Foraging for wild violets is easy as they grow almost everywhere! Wild violets are an edible and medicinal flower, and easy to spot! Learn how to identify and forage for wild violets, and the many ways to use…
Homemade Elderberry Gummies (made with elderberry syrup)
These homemade elderberry gummies are a delicious way to support your immune system. Elderberry gummies are easy to make, especially if you already have elderberry syrup on hand. Kids and adults both love them! Everything Elderberry Book This recipe for elderberry gummies comes from the book Everything Elderberry by Susannah Shmurak of Healthy Green Savvy….
Foraging Yarrow: Identification, Look-alikes, and Uses
Yarrow is an amazing edible and medicinal plant that is very common. Here is everything you need to know about foraging yarrow, a powerful plant you might have growing in your own backyard! Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and how to use them,…
Chickweed Foraging: Identification, Look-alikes, and Uses
Chickweed is a highly nutritious edible and medicinal weed that grows nearly everywhere. Foraging for chickweed is easy, and it may even be growing in your backyard! Read more to learn how to identify and use chickweed. Wildcrafting Weeds If you want to learn more about the edible and medicinal weeds that surround us and…
Homemade Spicy Chai with Black Tea or Rooibos
Homemade chai tastes amazing, and it’s so easy to make! Ditch the coffee shop versions with too much sugar and not enough spice, and make your own homemade spicy chai using this easy recipe. You can use either black tea or rooibos for a caffeine-free version. Warming Spiced Chai There is nothing better to warm…
Elderberry Popsicles for Immune Support
These elderberry popsicles are the perfect way to support your immune system and feel better quick! Made with elderberry syrup, they are easy to make and delicious. Kids love them and adults do too! Simply Living Well Book This recipe for elderberry popsicles, or elderberry ice pops as she calls them, comes from the book…
Manuka Honey Salve with Propolis
Manuka honey is pretty amazing stuff! Not only is it good for your immune system, it is also very effective at healing minor wounds and scrapes. This makes it the perfect addition to a salve! Propolis extract gives this manuka honey salve an extra boost! Manuka Honey and Propolis Extract from PRI {This post is…