Immune Boosting Herbal Tea Blend
with 5 of the best healing herbs for the cold and flu season
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When you mix these 5 herbs together you'll get a powerful, but still tasty, immune boosting herbal tea blend!
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Elderberries are high in anti-oxidants and have strong anti-viral properties, making them one of the go-to herbs for this herbal tea blend
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Because rose hips are extremely high in vitamin C and anti-oxidants, they're great at preventing colds
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Not only does echinacea root stimulate cells responsible for fighting infection, it also has the ability to shorten the duration of cold and flus
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High in anti-oxidants, the adaptogen astragalus root strengthens your immunity over time
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More than just adding a spicy bite to your tea, ginger root is antiviral & antimicrobial. It also does a great job of relieving congestion & sore throats
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After you've gathered all 5 of these healing herbs, store them together in a mason jar so they're always on hand when you need them most
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When ready to make tea, bring 1-2 TBSP of the tea blend & 1 cup of water to a boil before simmering for 15 minutes
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Strain into your favorite mug & enjoy 1-3 times a day when you feel a sickness coming on!
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Want more natural remedies for colds & flus?
elderberry syrup
rose hip syrup
pine needle tea
pine needle cough syrup